30 lessons I've learnt at 30
I turn 30 this month. If you were to ask 20-year old me, I would've dreaded this day. There's a lot of stigma when it comes to turning old, especially if you're a female. However, as I grow older, I slowly find myself being okay with it. Maybe turning old isn’t as scary as it seems. There are so many things I’ve learnt over the years and I’ve seen articles detailing lessons that were recounted which have given me insight to the writer’s learnings and perspectives. And so I’ve decided to create my own version as well, which could be something worth looking back on in the coming years. 30 things I’ve learnt at 30: 1) Be kinder to yourself. We tend to be really hard on ourselves. One way I’ve learnt to measure this is to imagine how certain thoughts I have for myself would sound when it’s verbalised to someone else. With this, it’s surprising how self-critical I can get. If we’re never like this to others, why are we so unkind with ourselves? 2) Your metabolism slows down grea